The Fruit of the Spirit: 12-Self-Control is SPIRIT Controlled
Can you say no to your flesh?
Think about the self-control (temperance in KJV) that Jesus exhibited in going to the cross for us.
It is our total submission to the will of the Lord. It is allowing Him to choose the race we are to run. It is yielding to the Holy Spirit with every step so that we never give control to our flesh.
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